How ong to store breast milk

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When you breastfeed, your milk is always warm and ready for your baby. You can store pumped milk in the refrigerator, the freezer, an insulated bagand—for a limited amount of time—at room temperature. From temperature to timing, cooling and warming, this information can help you get started.

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By following recommended storage and preparation techniques, nursing mothers and caretakers of breastfed infants and children can maintain the safety and quality of expressed breast milk for the health of the baby. These are general guidelines for storing human milk at different temperatures. Various factors milk volume, room temperature when milk is expressed, temperature fluctuations in the refrigerator and freezer, and cleanliness of the environment can affect how long human milk can be stored safely.

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Breast milk is often referred to as "liquid gold. In just six easy steps, you'll have properly frozen breast milk that can be used for up to a year. When you're selecting the container that's right for you, think about how long you plan to keep your breast milk in storage. Some breast milk storage bags, for example, are mainly designed for freezing and can be stored flat, and then stacked, which saves a lot of space.

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But how should you go about storing breast milk? What container you use, where you place it, what temperature you keep it at and how long you store it can all impact how safe and nutritious your milk is for baby. Read on to learn how best to preserve the fruits of your labor.

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Whether you're a new mom or a seasoned parenting pro, breastfeeding often comes with its fair share of questions. Here are answers to some common queries that mothers — new and veteran — may have. Store it in clean bottles with screw caps, hard plastic cups that have tight caps, or nursing bags pre-sterilized bags meant for breast milk.

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Back to Your pregnancy and baby guide. Expressing milk means squeezing milk out of your breast so you can store it and feed it to your baby later. You can express milk by hand or with a breast pump.

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Breast milk storage can be confusing. Follow these practical tips on choosing containers, freezing breast milk, thawing breast milk and more. If you're breast-feeding and going back to work or looking for more flexibility, you're probably considering using a breast pump.

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Label the date the breast milk was expressed on each container and include your child's name if you are giving the milk to a child care provider. Talk with your child care provider about how they require breast milk be stored and labeled. Store breast milk in small batches.

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All A-Z health topics. View all pages in this section. You can keep germs from getting into the milk by washing your pumping equipment with soap and water and letting the equipment air dry.


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